Titan – Muscle Booster, Home Workout, Six Pack Abs Mod Apk v 3.2.5 [Premium Unlocked] for Android
Titan – Muscle Booster, Home Workout, Six Pack Abs v3.2.5 [Premium]
Requirements: 4.2+
Overview: Be strong as Titan! This workout set will increase your strength and stamina in a short time. Start now and get a perfect body you’ve always wanted!
Be strong as Titan! This workout set will increase your strength and stamina in a short time. Start now and get a perfect body you’ve always wanted!
Based on your results system will generate personal workout plan. So, all workouts will be comfortable and effective!
Titan Workout includes the following training plans:
100 Pullups
Pull-up is a compound exercise that affects 3 main areas of you body; chest , arms (biceps and triceps), and back. Pull-ups give you functional strength, improve posture, define your back and work your core.
150 Dips
Bar dips deliver excellent upper body mass and strength gains, largely because of the unique mechanics of the movement. Dips help in building strength by targeting several layers of your upper-body muscle groups.
200 Pushups
A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups increase functional strength, enhance your cardiovascular system, increase whole body muscle definition, Improve your posture and protect uour shoulders and lower back from injury.
500 Squats
Squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quadriceps femoris muscle, hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body. Squats are considered a vital exercise for increasing the strength and size of the legs as well as developing core strength. Squats increase entire body strength and muscle, build core strength, help to burn fat and improve circulation, increase flexibility and prevent injuries, tone your abs, legs and butt.
Six-pack abs
The best workout for a six-pack. Build abs of steel with this highly efficient abs workout!
New Games Mod 